** January-February 2025 offer: sign up to 10 sessions for £329 - that's only £32.90 per hourly session! Your half-hour consultation is free- enquire today: joelnorthcottpt@gmail.com ** offer is valid for both current & new customers!Testimonials:"Joel took great care to find out my needs and physical limitations even before we started. He then expertly guided me through an exercise regime that produced positive results across the board. Highly recommended." Dave C, Crouch End, November 2024."Joel took the time to create a routine that met my needs and goals. He's been a pleasure to work with and a great trainer who understands how to get the best out of you. I am seeing the desired results from his programme and would definitely recommend him." Ben L, North London, December 2024.My motto: "Training success out of self-improvers through bespoke plans". -Are you new to the gym and looking for some help with the use of weights, resistance machines and other equipment?
-Are you looking to get a little more into shape, and confused about where to start, and would like some simple sessions to set you on the path to your goals?
-Are you a runner, or just taking up running, and looking for some tips and help with exercises to improve your posture and stamina?
A fully qualified
Level 3 Personal trainer based in Crouch End, North London,
Joel has a particular interest in endurance strength training, cardiovascular training and core strength training. In training a client, he uses his knowledge of marathon running and other road running events to help bring the best of any individual along the road to evidence-based and measurable outcomes.
Joel has:
A Level 3 Personal Training certificate
Level 2 Gym Instructing certificate
Level 3 Nutrition for Weight Management certificate
Formerly, I have a Leadership in Running Fitness Coach (UK Athletics) 2870353In addition, I have also completed several UK Athletics online courses including
Safeguarding in Athletics and
Mental Wellbeing in Sport."My ethos is a traditional approach: in your first session we will conduct a health screening, clearly summarise your goals and then conduct some basic tests so that we can track your progress and compare your measurements and results to the last time. Every minute of your session (and your valuable time) is devoted to then realising your goals".About me: My background is as a distance runner, with a personal best of 02:56 in the marathon and 36:09 in the 10k. I attend the gym regularly including weight training and core strength in my workouts, and have also previously coached one of my registered running clubs at a Tuesday track session. I previously worked at a Runners Need specialist running store for four years, helping fit customers with the right shoes and offering advice.
I am particularly interested in core strength training, stretching and encouraging basic NHS nutritional guidelines to achieve your goals.
Interested in finding out more? Please get in touch through the contact form, or simply email:
joelnorthcottpt@gmail.com for a complimentary Zoom consultation.