Services
Personal Training Plans
I will put together a fully structured, bespoke supervised program for you. Then we will put together a monthly plan with agreed sessions, goals and review dates. All sessions last fifty minutes with a warm-up, main session and a cool-down. Home workout plans are included as is the option of a food diary analysis.
Nutritional Analysis
With a Level 3 Certificate in Nutrition for Physical Activity, I am able to offer basic food intake analysis, using guidelines published by Public Health England and the NHS. This analysis is included in the bloc session plans of either four or six sessions.
My PT Price Structure from 1 January 2026
Fees from 1 January 2026 to 30 June 2026 -All sessions last 50 minutes -All bloc sessions include unlimited email contact, updated home-workout plans and the option of a food diary analysis Twenty minute consultation - free. One session: £45 Four sessions: £160. Six Sessions: £235. Eight sessions: £310. Ten Sessions: £370. Twelve Sessions £440. Fourteen Sessions: £495.
Frequently Asked Questions - FAQs
Q - Are you a fully qualified personal trainer? A - Yes. I have a L3 Personal Trainer qualification, and a L2 Gym Instructor certificate. I also have a separate L3 Nutrition for Physical Activity award. In addition I have a L3 Supporting Participation in Physical Activity: Long Term Health Conditions certificate. Q - How long does a single session last? A - A maximum of 50 minutes Q - Do you offer nutritional advice? A - As part of my certification I can offer basic advice in line with NHS England guidelines. This will follow from a basic analysis of your food diary Q - Where are you based? A - I am based in North London at the Crouch End Fitness Centre, 184 Tottenham Lane, N8 8SG. Q - Are you insured? A - Yes, of course. I have a policy with Insure4Sport and the number is I4S619326. Q - How do I make an enquiry? A - Please email on the email link box on this site - alternatively you can just email: joelnorthcottpt@gmail.com